Take cooked wheat berries and add them to ground beef when making meatloaf and hamburgers. I have even tried it in burrito meat. The wheat berries have no flavor so they blend right in and no one knows they are gaining much needed protein. Plus, your meat portions will be less so you won't need to buy as much or it will last longer; whatever you choose.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment